Starting by making YOU a priority and NOT feeling guilty about that.
By focusing on your own growth everything else in your life will fall into place.
What is Personal Development?
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“You cannot change how people treat you or what they say about you, all you can do is change how you react to it”
Mahatma Gandhi
Our purpose in life is to grow, to learn about ourselves and our world and become caring compassionate and successful people in life, living our dreams.
This sounds simple enough but from the moment we are born we are gathering baggage, wounds and habits, we create belief systems based on what we see and experience and these can sometimes be narrow and rigid and it can be hard to see life from another perspective.
All of these things makes the most direct route to growth almost invisible and make our journey through life difficult and confusing.
Most people feel that life happens to them, that they are boxed in with their responsibilities or life's circumstances and they cannot see a clear path forward nor do they have the strength or the resources to change it but that is not the whole truth, that is just a particular perspective from a particular mindset and you can change that.
Working on your Personal Development is looking at what within you is stopping you from reaching your goals, is your behaviour following the same patterns with the same outcomes?
It is about bringing your awareness to your reactions and habits, your emotions and your pain and then doing something about it.
Personal development is about finding out who you really are underneath all the baggage, pain, conditioning and stress,
Finding out what you love and desire and then
Realising the power you have within you to make the changes necessary to create a joyful, fulfilling and rewarding life where you can just shine.
What can Personal Development do for you?
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"Life is not measured by the number of breaths we take, but by the moments that take our breath away."
Maya Angelou
I bet like most people you want;
- A happy fulfilled and purposeful life
- A life without stress, worries and burdens.
- To stopped being ruled by an overactive mind and imbalanced emotions.
- To live debt free with an abundance of money allowing you to really live your life.
- You probably want to work less and live more, more time for family and friends, longer holidays and leisure time.
- To make an impact on your world, to give something back.
- To discover who you really are and to be bold enough to stand up and say this is who I am.
- To be free from illness, physical mental and emotional. To put an end to suffering.
- To feel like you belong and are accepted for who you are.
- To live a life surrounded by love and laughter.
These are just some of things that most of us want and rightly so!
It isn’t a matter of deserving it nor is it out of your reach, it is all yours to have if that’s what you choose and the road there is Personal Development.
How I can help you to help yourself.
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Unlock the Potential of You Online Course
A personal development course designed to help you become everything you knew you could be and then so much more
"You gave me the tools to change my life. Wow what changes I have made. Feeling full of joy and excitement for the future." Anne W
. Unlock the Potential of You Course Details
Reaching Unity Personal & Spiritual Development Site
This site contains so many resources to help you with your own growth and development.
You will find your First Steps to Reaching Unity Course here, which is great place to start but also mini courses, tools and tips about meditation, anxiety, manifesting, spiritual living to name but a few
- Unity ToolKit
A collection of self development and coaching tools designed to help you create balance, success and joy in all areas of your life.
You can use on your own, with a group or with a facilitator to look at where in your life you may be experiencing blocks, issues and problems. It will highlight for you what you need to be looking at and offer you insight and direction into how you can resolve it. More info on the Unity Toolkit
- Reaching Unity Meditation Course
Whatever you want to achieve in life meditation is the first step! Meditation will give your life a firm foundation, a clear mind, balanced emotions, health and vitality and so much more.This course has something for everyone, newbies and seasoned meditators alike. More info & sign up
A few of the basics.
- What we are aware about ourselves is just a glimpse of the whole. So much of who we are and what drives us is unconscious, Our unconscious often creates our reality and that confuses us.
We can access our unconscious by following our conscious reactions.
- We have a limiting and self- destructive mindset, which is learned. From the moment we are born we are told who are and what we can and cannot do. From parents, schools and the media mainly, Society and our environment influences us more than we realise.
We can dissolve this conditioning, so that we can see who we truly are rather than who we learned to be.
- Our mind-set and belief system creates the world we experience.
Change your mindset, change your world.
- Our ego is not a bad thing it is to be balanced not destroyed.
Our ego is our source of creativity and personal identity but it is not designed to be in charge, that’s the hearts job. Imagine the most beautiful creative person you know, and then imagine what they would be like after a year of them being Prime Minister/President. This is the underlying cause of so much stress; we can balance the ego and let the heart take control.
- We live in a duality paradigm, a world of opposites and just like a magnet with two opposing poles, you cannot have one without the other. Which means all emotional states exist within us, either consciously or unconsciously. Until we bring both sides into our conscious awareness and balance them conflict, obstacles and hardship will continue.
I have some great techniques to help you bring these opposite states into unity, when you are in Unity that is the world you create. Find out more
- Move from your head to your heart to find Peace & Joy.
Once I moved into my heart, everything fell into place. Your heart has a connection to all things that the mind can only dream about.